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My Spiralizer Procrastination has ended! (Watch Demo)
True to form, I procrastinated when it came time to buying a spiralizer. And then when it came time to […]
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Category: Self-Care
Connecting with Women to Feel More Empowered
The Power of Women’s Events Have you ever attended a women’s event that left you invigorated and excited? Well, I […]
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My Ahh-mazing Self-Care Spa Experience
Mature Women Deserve and Need Self-Care I recently returned from a weekend stay at the Sparkling Hill Resort & Spa […]
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Emotional Healing with Dr. Rose Backman
I attended an empowering women’s event where Dr. Rose Backman was one of the guest speakers talking about emotional healing. Her […]
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A Beautiful Body Scrub Recipe for Self-Care
Exfoliate for a Radiant Glow We are back in the kitchen – but this time it’s not for food. It’s […]
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A Sure-Fire Way to Get Un-Stuck in Life
Practice the Gift of Giving to Feel Incredible Again. Are you feeling stuck? Are you feeling a little down, out […]
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Walking as a Great Exercise Alternative for Maturing Women
Over 50? Skip the Gym and Get Your Healthy Exercise in this Way Instead When I was in my early […]
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Winter/Summer Sunscreen For the Mature Woman’s Skin
Are You Protecting Your Skin As You Should Be? Before I headed for my recent Maui get-away, I was thinking […]
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The Morning Eating Plan That Works for us Maturing Women
Are you starting the morning off right? The right self care and nutrition can make all the difference! Over the […]
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