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A Beautiful Body Scrub Recipe for Self-Care

Exfoliate for a Radiant Glow

We are back in the kitchen – but this time it’s not for food. It’s to make an easy and inexpensive body scrub that will enhance your self-care routine! We love body scrubs, but what do they actually do?

Body scrubs exfoliate – we hear that word a lot – but what does it mean? Exfoliation is the sloughing off of dead skin cells.

When we exfoliate, we are getting rid of the dull, dry cells on the surface that are hanging on for dear life!

We exfoliate our faces, so let’s not neglect our bodies.

Once we have exfoliated, our skin can easily absorb our moisturizer, without a layer of dead skin blocking it. The result: refreshed and glowing skin.

Luxurious Body Scrub Recipe

Our bodies deserve good quality ingredients. I used organic and natural products for this body scrub recipe, and there are very few ingredients. To enjoy some quality self-care time, follow these steps:

Glorious Natural Body Scrub Recipe


  • 2 cups natural coarse sea salt
  • 1 cup organic coconut oil
  • 20 drops essential oil
  • optional- natural food colouring

After using this scrub, your skin is left with a beautiful glistening glow and softness.

The scent of the essential oils is also so heavenly. This is such a nice way to treat yourself and it makes great gifts for loved ones!

To Your Infinite Beauty,
Judy Doduk

P.S. Don’t forget to subscribe to my YouTube Channel. CLICK HERE!

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Judy Doduk Canadian Beauty Blogger

Meet Judy

After decades of working in the beauty industry as a trusted make-up artist and skin care specialist, Judy’s mission is to help maturing women feel more beautiful both on the inside as well as outside.

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